The Psychology of a Portrait
Over the years I have taken hundreds of portraits of diverse subjects including business professionals, models, and even children from third-world countries. In each experience one thing has remained constant—a portrait that captures a subject's true spirit can change a person's perspective and even his self-image.
So how can you achieve the best image of yourself? Having your photo taken is as much about psychology as it is about appearance. Here are a few tips to help you bring out your true personality.
Before the shoot begins, spend time looking at yourself in a mirror. It may sound egotistical, but until you become comfortable with your own image, you won't be comfortable with someone else trying to capture your spirit on film. So pick up a mirror, laugh out loud into it, and get comfortable with your own reflection.
Next, dress yourself in "power clothing." This might be your favorite pair of jeans, a new suit, or just something that makes you feel confident, comfortable, and in control. How your clothes make you feel will show in your posture and face.
Last, consider having your picture taken in black and white rather than color. Color images can capture a moment of reality, but when you want to create a self-portrait that is timeless, black and white is the better choice. Much like granite, black and white film etches your image in a memorable and classic manner that everyone will notice.
— Martin Berglin, Photographer, Minneapolis, 612.332.3202